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Vision Skills Training
Tracking • Focus • Coordination • Awareness & More

Gentle, hands-on tools designed to support eye coordination, visual tracking, and healthy visual habits

4.8

90%

Average Star Rating ★★★★★

of Parents Report Noticeable Improvements in Visual Skills*

100%

Risk Free
Satisfaction Guaranteed

Vision Tools for Everyone

Hands-on, screen-free tools for ages 6–101

Curious What Vision Exercises Look Like?

Vision Basics

Vision Is More Than Seeing Clearly

Many people believe that once they wear glasses or contacts, their vision challenges are fully solved.

But vision goes beyond clarity.

Vision includes how your eyes move, work together, shift focus, and respond to the world around you.
Over time, many people notice visual fatigue, reduced flexibility, or increased reliance on corrective lenses.

That’s where vision skills come in.

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bates method eye exercises glaucoma macular degeneration eye strain strabismus amblyopia lazy eye

Vision Skills You Can Train

Do Eye Muscles Need a Workout?

Vision skill activities are commonly used by:

  • Children developing visual coordination

  • Adults who spend long hours on screens

  • Athletes wanting better reaction and awareness

  • Readers looking for smoother visual flow

  • Anyone interested in improving visual comfort and efficiency


These tools are educational and experiential, not medical or diagnostic.

The eyes are closely connected to the brain — vision is an active process, not just something that “happens.”

While eye muscles are already strong, vision quality depends more on:

  • Coordination

  • Timing

  • Relaxation

  • Attention

Developing good visual habits means learning how to use your eyes efficiently while keeping the mind at ease.
This supports smoother eye-brain communication and more comfortable visual experiences.

Think of It as Eye Awareness Training

Some people describe these activities as:

  • Eye meditation

  • Eye yoga

  • Visual mindfulness

The exercises are:

  • Non-invasive

  • Gentle

  • Screen-free

  • Designed to encourage balance, coordination, and relaxation

This approach focuses on experience and
skill-building, not medical treatment.

Who Can Benefit From Vision Skills Training?

Vision skills are learnable and trainable, just like balance or coordination.

Our tools support the development of skills such as:

  • Smooth eye tracking

  • Eye teaming (using both eyes together)

  • Peripheral awareness

  • Visual focus and attention

  • Reading flow and visual stamina

  • Hand-eye coordination

  • Reaction time and aiming accuracy


These skills are important for:

  • Reading and learning

  • Sports and movement

  • Screen use

  • Everyday comfort and awareness

Check out what experts say!

Principles of Eyesight Improvement FAQ!

What do you mean by "Relaxed Vision"?

Relaxation is about aligning the eyes muscles and mind, not just sleeping. True relaxation can happen while you're active, with open eyes. Natural eyesight improvement methods focus on creating this coherence, addressing the root cause of vision issues for better eye health.

How eye exercises work?

Seeing occurs in the visual cortex at the back of the brain. The eyes are sensory organs that send images to the brain via the optic nerve. The shape of the eyeball varies as muscles are tense! we try to relax the eye muscles with exercises, imagination and memory in restoring eyesight!

How long will it take to improve my eyesight? will it work for me?

Learning to improve eyesight is like any new skill— Learning pace varied! Success depends on commitment, not quick fixes. By targeting the root cause, we use neuroplasticity, repeating activities to form new neural pathways. Enjoy the process, it is just like building muscles or losing weight!

Don’t Just Take Our Word!

Read more about Natural Vision!

Disclaimer:
These products and activities are not intended to diagnose, treat, cure, or prevent any disease or medical condition.
They are educational tools designed to support visual skills and healthy visual habits. This site provides educational content and is not a substitute for medical advice. Consult a healthcare professional for guidance on your condition. These statements are not evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. Consult your doctor if pregnant, nursing, on medication, or have a medical condition.
*Based on customer feedback and personal experience. Results vary.